2014 Jeep Patriot Gets New Powertrain

Fans of the Jeep brand will be excited to hear about a new model that the company will be unveiling. The 2014 Jeep Patriot will prove to be a worthy addition to some of its predecessors, since it will feature an all new powertrain. This is causing it to draw in a lot of attention to the brand, because some people will wonder what other additions will go along with it. There are a few different inclusions for this model, which will feature some of the best updates Jeep has provided in years. Longtime fans of the brand will be pleased, but it may also draw in a new audience due to some of these features.

First, most people interested will inevitably want to take a look under the hood when they get started. This model is fitted with a 2.4 cylinder engine, which is a useful addition that many people may be able to expect. This can help many people get linked up with the right kind of engine that they need for their daily commute. It will offer up to 172 horsepower with the transmission that it features. This is a considerable amount of power, which is likely appealing to customers as well. If they buy the new model, they will get linked up with the brand new 2014 Jeep Patriot powertrain as well.

There are a number of other features that will accompany the 2014 Jeep Patriot powertrain. Some people may want to consider whether they can get linked up with this model, thanks in large part to its fuel efficiency. There are many people who have wanted to get better fuel efficiency from this class of vehicles. The new Jeep Patriot will be able to get 21 mpg on the street and 28 mpg on the highway. This may be appealing to many consumers out there, who want to maximize the amount of value they want to get from their vehicles. They should think about getting this car sometime soon, since it could save them a substantial amount of money in the long run.

This will also function as a new SUV in the Jeep lineup. It will offer some roominess for the passengers and a little bit of cargo room. It may not have the interior space of larger model SUVs, but it does offer a lot in return. It has a smooth and comfortable ride, which appeals to many people. The vehicle will also need to sacrifice some size, since it will need to maintain the fuel economy that it features. But its small size will likely be appealing to many consumers, who might be growing tired of large size SUV models out there.

In all, there is a lot to expect from this new release. Many fans of the brand are hoping that it will revamp the image of the Jeep and make it accessible to new consumers everywhere. Some buyers may want to talk to their local Jeep dealer about what it may offer to them. The standard model will come with the new powertrain, but there is an upgraded class that some may be interested in getting. This will introduce an even more improved transmission, which will offer more fluid shifting capabilities. Though it may not have the size that other SUV models have, the Jeep may just carve out its own unique niche for consumers out there.

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The Best Way to Upgrade Interior of Your Pontiac Models

Pontiac models have stolen hearts of many car enthusiasts owing their eye catching designs and matchless finishing. These models are perfect amalgamation of comfort and style. Now, one can also install Pontiac G6 Interior Lights in models, which take visibility experience of drivers to another level. These come in packages including dome lights, map lights, foot well lights, step/courtesy lights and door lights. All these are known for providing aesthetic and eye catching appearance to models. The lightings can be conveniently installed in interior cabins of Pontiac models years including 2008, 2009, 2010, 2011, 2012, and 2013.

Based on hi-intensity light emitting diode technology, the interior lightings are best way to upgrade old and dim factory interior incandescent light lights. These comprise of 100 % direct replacement LED bulbs in three vibrant color options like deep blue, crystal white and red light color. All these colored bulbs come with high power Philips Lumileds along with UV protected polycarbonate lenses, which reflect intense brightness as compared to conventional LED bulbs.

Some of the finest features of installing Pontiac G6 Interior Lights include:

  • Pre-configured with all kinds of LED lights
  • Three times better brightness than stock incandescent interior bulbs
  • Longer serviceable life span
  • High performance with less energy consumption
  • Eco friendliness
  • Less heat emission
  • Easy installation with no modifications

What are purposes behind installing these lights? The interior lights serve following functions in mid-sized Pontiac models:

  • Illuminate pathways

The LED based lights are known for rendering bright and intense beam on dim and dull roads. These enable drivers to experience clearer and safer discernibility.

  • Insure safety of drivers

The inner lights allow drivers to navigate their vehicles safely in all weather conditions. These help in acknowledging their presence and thus, avoid any kind of road accidents to take place.

  • Add style to vehicles

If you want to endow attractive appearance to your vehicles, install these lights today. These proffer varied colors of light, which add charm and elegance factors to models.

  • Easy installation

The lighting are pre-configured and ready to install, which facilitate in hassle free and prompt installation of lights. Additionally, these do not require any change in set up.

  • Cost effectives

The LED interior light sources are available at very affordable market prices. So, one can purchase these without spending much one’s pocket.

Now, you can purchase these lighting systems at various websites. Some of these also allow online order facilities without charging any shipping charges.

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Understanding Mandatory Fees and Dealer Fees

Buying a new car can be stressful, especially if you haven’t done it in over five years. There’s the issue of choosing a colour, make, extra features (if you want them), and of course the messy business of negotiating a price. If you don’t do the research before heading to the dealership, you could fall into a trap many buyers before you have succumbed to and leave the dealership with much more than you bargained for, and not in a good way.

Before you even start talking to a salesperson, arm yourself with enough knowledge about the car to reduce the likelihood of you getting taken for a ride (no pun intended). The first thing you need to do is the research on the car cost. Canada dealers get their units at wholesale prices. You can find out more about this via invoice price reports. Companies like Car Cost Canada offer invoice price reports at $39.95 while Unhaggle.com lets you access it for free. Once you get the factory price of the car, factor in what the dealer needs to make in profit and you can start benchmarking your price for negotiation.

Next, it is also important to understand which fees are mandatory and which fees are optional dealer fees that can be negotiated out of your purchase. The more information you have, the better your chances are of getting a reasonable price, and one that you can be happy with.

Here’s a quick rundown of the mandatory fees you’ll need to pay when purchasing a car according to the Ontario Motor Vehicle Industry:

1. HST or Harmonized Sales Tax – 13% on car price
2. Air tax – Air conditioner excise tax of $100 for cars with air-conditioning
3. OTS tax or Ontario Tire Stewardship fee – For passenger vehicles and light trucks the fee is $5.84 per tire
4. OMVIC fee – A transaction fee to support OMVIC’s (Ontario Motor Vehicle Industry Council) dispute resolution activities
5. PPSA fee – If you finance/lease a car, the bank/leasing company will charge a fee for setting up the loan and registering the lien $50 to $75.
6. Licensing – Most dealerships will take care of this for you and will charge an admin fee of $50 to $75.

If it’s not listed above, consider it a dealer fee. An important thing to remember is that mandatory fees should not be added to the car’s price after you’ve negotiated it, it must already be included. The same goes for advertisements that include the price of a car – whatever is advertised should be the all-in price.

Don’t be pressured into buying additional products or features you don’t believe have value. If you’re being made to believe that a certain add-on is compulsory because it’s already been installed, you have the right to report them to the OMVIC for deliberately misleading you.

Dealer fees and add-ons like security packages which include a police traceable code in case of theft could already be part of your insurance coverage so make sure you do the due diligence and read your contracts before signing them.

A great way to avoid paying for more than the car is worth is to do extensive research online and see what other people are paying for the same car. Find out also if there are any on-going Canadian dealer incentives that you could take advantage of.

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Why Travel Italy By Train?

Why travel Italy by Train?

There are many places to visit in Europe. People often go to England to see castles, Germany to sample beer, and skiing in the Swiss Alps. However, if you are a true history buff, you will make a stop in Italy. Even if people do not go to the tourist centers, there are still many romantic and artistic places to stop. The Renaissance started in Italy before it started anywhere else. As with many other European countries, the place has many historic churches, basilicas and cathedrals. An individual may wonder how he should tour all of these places. One of the best ways to see the sights on the country is on the rails.

European countries have more public transportation available than many parts of the United States or Canada. An individual can get around in the country without a car, despite the prevalence of the Vespa scooters. An individual can see the country from the seats of a bus, but it is less expensive and more company to see it by train. A person planning on going on a rail tour should schedule his trips to take place outside of the peak season and outside of the rush hour. If an individual wants to pay more for his seats, he can pay extra for first class tickets.

Individuals who travel by train may want to book their seats before they take their trips. This is especially true if they take one of the more popular lines that run through the country. Eurostar is popular, but it is not always the best for people who only want to see the smaller cities and tourist destinations. The trains that visit the larger cities are generally faster. An individual can save money if he does not mind sitting on less comfortable seats. If someone wants to go to more destinations, there are plenty of smaller rail companies that reach the smaller towns in the country.

Traveling by rail has some advantages as opposed to air travel. It does not have ridiculous prices and European travelers are not subjected to the ridiculous security screenings.

More tips

Individuals still should pay attention to the schedules. Tables are posted in each train station. The timetables are posted in white, yellow or orange. Each schedule contains information about where an individual has to board and when he has to board. The tables should include schedule changes for special days.

There is one thing an individual or family traveling through Italy should know about his train ticket. A ticket only guarantees the holders transportation. It does not guarantee that a person has a seat on the train. If someone takes the train during rush hour, he may have to stand on a railing or in an aisle. If a person does not mind standing in the aisles, he may not worry about having a seat. Travelers who see Italy by train are getting an experience they can’t get elsewhere.

So if you are planning a trip to Italy, then you should consider the option of touring Italy by train. It is a great way to see the country.

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Checklist for Travelers to Canada

One way to get to know a person is to travel with him or her. People’s true personality tends to emerge when they are dealing with stress. They also reveal their maturity, sense of responsibility, and other positive qualities’ or lack there of when faced with situations with which they are not familiar. However, that does not necessarily mean that you should seek out stressful travel situations in order to discover your travel companion’s true personality. It therefore pays to anticipate difficulties when traveling with others and to be ready for them.

If you are traveling to Canada, the first priority is to be sure to carry your travel documents. If you are from the United States, you need to have a valid passport, permanent residence card or nexus card (US citizens and permanent residents are allowed to enter Canada without a visa). If you come from a country that is not included on Canada’s visa-exempt list, then you should have your travel documents and visas ready. Border officers and airport customs will check these documents before they grant you entry into the country or even allow you to board an airplane flying to Canada.

Those who are traveling on temporary resident visas should also bring their visitors to Canada insurance documents in case border officers ask to see it. To be safe, you should also bring photocopies of all of your travel and identification documents.

Of course, a traveler’s checklist should include appropriate clothing. The type of clothes you need to bring to Canada will depend upon the time of year that you will be there, and the place where you will be staying.

If you are in Canada for the summer, you can bring your usual summer clothes: t-shirts, shorts, jeans, and other light clothing. You should also bring sunscreen, sunglasses, and hats for UV protection. Summers in Canada can get very hot, just as it can get very cold during the winter. If your visit occurs during this season, do not forget to bring your warmest jackets, boots, and long underwear. You should also bring wind breakers, gloves, scarves, mufflers, and hats. The cold winds can get very strong during winter, especially if you are headed to the prairies – Manitoba, Saskatchewan and northern Alberta. Actually, anywhere in the North will be cold.

Canada has plenty of outdoor adventure attractions, so there is a chance that you will go hiking or exploring the outdoors. You should definitely bring a pair of sturdy hiking boots, or at least walking shoes. Even if you do not plan to go hiking or trekking, walking through snowy streets still requires a pair of boots. Be sure not to forget warm socks as well!

There are also cities in Canada, in northern Ontario, Quebec and the Acadian regions of the Maritimes, where Canadian French is widely spoken. The people of Quebec, for instance, often prefer not to speak English even if they can understand it. So do not forget to bring a French phrasebook with you.

Finally, you should have a widely-accepted credit card in your wallet at all times. Visa, MasterCard and American Express are accepted in most stores, hotels, restaurants, and other commercial establishments.

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Diabetes Foot Problems

Diabetes is a disease in which the body is not able to filter glucose levels properly, and that leads to damage of the nerves and blood vessels. When this damage occurs, two main problems happen, nerve damage and poor blood flow. These conditions can lead to many diabetic foot problems.


Diabetic nerve damage is also called neuropathy. When you have neuropathy, your sensation of pain in your feet is diminished. This loss of pain sensation could make one unaware of a sore, blister, cut or rash until it becomes infected. Neuropathy will affect the amount of moisture delivered to your skin and may cause dry, cracked feet. These cracks can also become infected.

Peripheral Vascular Disease

Damage to your blood vessels, or peripheral vascular disease, leads to poor blood flow to your legs and feet. This condition impacts how well your body will be able to heal a cut or blister. Smoking also decreases blood flow to your extremities and will compound the lack of blood flow.

Potential Problems

Neuropathy and peripheral vascular disease work together to create major problems for your feet. For example; you have a rock in your shoe, but you can’t feel it under your toe because of neuropathy. By the end of the day, you have a blister on your toe and it does not heal well because lack of blood flow to your foot. The blister gets infected, and excess glucose in your bloodstream (due to diabetes) feeds on the germs on the infected toe. If this sore does not heal, it may turn to gangrene. If your physician can’t keep this from spreading, you may have to have your toe, foot or part of your leg amputated. Gangrene is a condition where the skin and flesh around a wound turns black and dies.


Calluses on your feet are also common when you have diabetes, usually due to poor fitting shoes. You should prevent calluses from forming in the first place, by gently using a pumice stone while your skin is wet. Rub lotion on your feet directly after using the pumice stone. Calluses need to be treated by a doctor. If left without proper care, calluses may get thick and fall off, leave an open wound in the skin, and become infected.


How can you avoid diabetic foot problems? Stop smoking. Buy comfortable, properly fitting shoes. Inspect your feet every day, preferably at night after a long day of usage. Look for redness, sores, cracks, blisters, calluses, cuts and rashes. If you are unable to bend down to look at your feet, use a mirror, or better yet, get someone to check for you. Wash your feet every day in warm water; avoid hot water, as it dries the skin out. Rub a good lotion on them; make sure the foot is completely dry before putting on socks and shoes. Make sure the area between the toes is dry as well. Use a pumice stone on calluses every day. Trim your toenails carefully, or have a professional do it who understands the proper way to avoid skin injury. Wear socks, shoes or slippers to protect your feet. Get the proper amount of exercise each day to keep circulation moving to your feet.

You should be under a physician’s care to help protect your feet from diabetic foot problems.

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Award Winning Letting Agent Acquires Martin and Co Gloucester

B.A.T.L.E. – Bullying Consciousness By way of Legislation Enforcement is a complete and neighborhood based strategy to harassment, intimidation, and bullying and its related consequences of substance abuse by means of info sharing, preparedness, and response. Undertaking B.A.T.L.E. was developed by the Gloucester Township Police Department and is a new strategy in offering priceless assets to juveniles and their families. This program consists of 5 separate elements every designed particularly to address the growing national drawback of bullying and its many unfavorable effects on our youth. Undertaking B.A.T.L.E. is also being considered for potential future wider implementation by the Camden County ProsecutorâEUR(TM)s Office.

In the summertime of 1944 he happened to bump into William Donald McSwann who he had first met in 1936. On 9th September 1944 the two males went for a drink at The Goat in Kensington Excessive Street. They then went to 79 Gloucester Highway, the place Haigh had a workshop. Right here Haigh smashed McSwann’s skull and put his physique in a water-butt that he had stuffed with acid. He then went around to see McSwann’s dad and mom, with whom he received quite effectively with, and informed them that their son had gone into hiding to keep away from the decision-up.

IV. MATTHEW GALE JR. (1727 – CA. 1812) was born to Matthew and Judith Edwards Gale in 1727 in Gloucester County, Virginia. He married MARY E. (UNKNOWN) and had youngsters. He was one of the leaders of the Baptist religion, organized in Caroline County in 1767. County residents, primarily aristocrats who have been predominately Church of England, opposed the brand new faith and the Caroline County Courtroom sent Lieutenant Anthony Thornton and his constables to raid a Baptist service at Henry Goodloe’s plantation on Campbell’s Creek. Preachers John Waller and Henry Goodloe have been arrested and the congregation ordered to disperse.

That is my second post, my first being to introduce myself on the “Maine archers” thread. I am brand new to the sport of archery. After some exhaustive analysis and a ton of time on here studying posts I made a decision that a Martin can be my first bow. I ended up getting a new ’09 Martin Firehawk and I completely find it irresistible. After a bit of tweaking it simply feels so clean and pure. It’s just like the factor was customized made for me or something. If you beloved this article and you also would like to get more info with regards to letting agents in stroud gloucestershire please visit the webpage. I have it set at about 60lb with a 28″ draw. I’ve had it about a week and have been outside capturing each evening.

These issues – privatisation of governmentinformation, suppression of patents, ownership of genetic informationand data not owned by the true creator – are signs of adeeper problem with the entire idea of mental property. Unlikegoods, there are not any physical obstacles to offering an abundance ofideas. (Indeed, the bigger downside may be an oversupply of ideas.)Intellectual property is an attempt to create a man-made scarcityin order to offer rewards to some on the expense of the various.Mental property aggravates inequality. It fosterscompetitiveness over info and ideas, whereas cooperation makesmuch extra sense.

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Top 5 Must Explore Cities in Canada

Canada evokes thoughts of snow-studded mountains, long, dark and chilling winters, pleasant summers, exciting winter carnivals and sports, and abundant adventure sites. Unique and rich flora and fauna of the country has been one of its key draws prompting scores of nature enthusiasts to dig for airlines offering cheap air tickets to travel to Canada. Canada has expansive forests, national parks and from snow clad to verdant mountains that house some of the most interesting and unique vegetation as well as many endemic birds and animal species. Much as it is difficult to spot, the giant Polar Bear deserves a special mention!

Add to these the charming cities with uber modern ambiance, legacy of kaleidoscopic blend of cultures and life styles, beautifully designed quaint and modern houses, stunning building architecture, lively markets, high nightlife, varied and luscious food and indeed the warm hospitality of their people. Travelers taking flights to Canada can rest assured of a thrilling holiday which is sure to leave an indelible imprint on their minds.

Take a look at the top five 5 must-visit cities of Canada that ideally suffice the element of surprises.


Canada’s largest city and the fifth largest in North America, Toronto is one of the amazing destinations in the world. The city is the preferred choice of many travelers taking cheap flights to Canada as the launch pad of their Canada holidays. This metropolis is replete with scintillating skyscrapers, leafy residential areas, transplanted culture, star-studded film festivals, delectable cuisines and amazing nightlife. Toronto embraces the unique melange of European, Latin American, Asian and Caribbean cultures. It is affluent with number of sightseeing attractions like Art Gallery of Ontario (AGO), Bata Shoe Museum, Canada’s Wonderland, CN Tower, and Gardiner Museum. A great shopping and culinary experience is guaranteed in Toronto for shopaholics and gourmands taking flights to Canada.


Montreal is the city of hundred nations. It offers the most fascinating urban cultures in the world. Millions around the globe are enticed with its elating mix of Gallic tradition and optimism of North America. Montreal is a fabulous fun centre for every one taking holidays to Canada. This cultural chameleon oozes style with fashion-conscious workers, deep rooted culture, hip nightlife and a thriving restaurant scene. City’s noteworthy attractions – Bell Centre, Centre Canadien d’Architecture (CCA), Galerie René Blouin, and Montreal Science Centre, sprinkle ecstasy to one’s journey.


Vancouver is a gleaming, modern city steeped in Pacific flavour. Adorned with snow-capped cliffs, dense waterfront forests, imposing mountains to the north and ocean at the edges make this city a popular holiday destination in Canada. With countless adventurous outdoors – cycling, hiking, rafting, mountain biking, camping and skiing – Vancouver is a hot favourite of adrenaline junkies taking cheap flights to Canada. Spectacular attractions like Capilano Suspension Bridge, Chinatown and Dr Sun Yat-Sen Chinese Garden, Granville Island, Museum of Vancouver, and Roedde House Museum make for unforgettable Canada holidays.

Quebec City

A beautiful city featuring lush green pastures, majestic mountain ranges, rugged coastlines, romantic bistros, delicious cuisines and amiable denizens'” Quebec is all this and much more! The rich and vibrant culture of this city is something that bewilders even the most discerning of cultural aficionados. A UNESCO World Heritage – Quebec City is picturesquely located in the Saint Lawrence River valley with upper town that sits atop strategic Cap Diamant and offers a perfect exposure to surrounding natural splendour. Visitors descending upon the shores of Quebec City can see the countless attractions like Fortifications de Québec (Quebec Fortifications), Musée de l’Amérique Française (Museum of French America), Musée de la Civilisation (Museum of Civilisation) and Observatoire de la Capitale (Capital Observatory).


First-time visitors never fail to be surprised by Ottawa’s charm. It is a vibrant Canadian city that offers intriguing history, acres of green space and tons of European charisma. Ottawa is a buzzing urban centre that nestles between the River Ottawa, Rideau Canal and River Rideau, facing towards the Gatineau Hills of Québec.

This city is the centre for visual and performing arts, with various museums and galleries.
In addition to this it offers an invigorating range of outdoor recreational opportunities like winter skating, cycling, kayaking and canoeing on the city’s waterways. The city’s main attraction includes Canada Agriculture Museum, Canada Agriculture Museum, Canadian War Museum and Parliament Hill.

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Unsafe Blood Sugar Levels

Blood sugar refers to the amount of sugar–or glucose–in your blood. The hormone insulin helps the body process and use glucose. Normally, blood sugar increases after eating, and the pancreas releases insulin to regulate glucose levels. In people with diabetes (high blood sugar) or hypoglycemia (low blood sugar), the body is not able to regulate blood sugar on its own, resulting in sometimes very dangerous reactions.

High Blood Sugar

High blood sugar occurs when there is not enough insulin produced, or when the body cannot properly process insulin. Blood sugar that remains high for a long time can cause serious damage to the eyes, kidneys and nerves. Some signs of high blood sugar include high blood glucose levels in a blood or urine test, frequent urination and an increase in thirst.

Low Blood Sugar

Low blood sugar can be caused by stress, hunger and insulin reactions. If you have been diagnosed with hypoglycemia or with diabetes, it is important to recognize the symptoms of hypoglycemia and to know how to treat this condition. Symptoms include shakiness and dizziness, sweating, severe feelings of hunger, sudden moodiness, lack of concentration and clumsiness.

Normal Levels of Blood Sugar

There are several types of blood glucose tests, which include fasting blood sugar, postprandial blood sugar and random blood sugar testing. Fasting blood sugar tests measure glucose levels after 8 hours without food or drink and should result in a normal range of 70 to 99 milligrams glucose per deciliter of blood; postprandial blood sugar tests measure glucose levels within two hours after eating and should result in a range of 70 to 145 mg/dL; random blood sugar tests are taken at intervals throughout the day and should result in glucose levels of 70 to125 mg/dL. Blood sugar levels higher or lower than these ranges are not considered normal and should be monitored closely. Danger zones include fasting blood sugar above 126 mg/dl or below 50 mg/dl.

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Diets for a Pear-Shaped Body

According to Marie Savard, M.D., author of the weight loss book “Apples & Pears: The Body Shape Solution for Weight Loss and Wellness,” body shape is the most powerful predictor of human health. Women with pear-shaped bodies gain weight on the hips and thighs, while their upper bodies remain slim. This is good news, in a way. Both men and women with apple-shaped bodies, who gain significant weight around the belly, are at greater risk for developing heart disease, diabetes and cancer, according to diet experts.

Determining Your Shape

If you are not sure whether you are apple-shaped or pear-shaped, there is a quick way to tell. Take a tape measure and place it around your waist. Record the figure. Then measure your hips. Divide the waist measurement number by the hip measurement number. If the total is 0.8 or lower, you have a pear-shaped body, meaning that you carry more fat around your hips and thighs. If you are pear-shaped, you’ll use a different strategy to lose weight than an apple-shaped person.

What Fat Deposits Mean

It’s important to note that people with pear-shaped bodies, who carry fat around their hips and thighs, store fat more shallowly than the deeper, visceral abdominal fat that accumulates around the organs of apple-shaped people. This means that the fat is doing less harm on your body and you will have fewer health risks. People with pear shapes simply have a different physical chemistry, hormone production and metabolism than apple-shaped folks, which means that they are at less risk for obesity, diabetes, metabolic syndrome, heart disease and certain cancers. In fact, Dr. Savard believes that pear-zone fat is passive and actually protects against heart disease. However, pear-shaped women are prone to osteoporosis, varicose veins and cellulite and tend to have more difficulty losing weight in general.

Healthy Diet for a Pear-Shaped Body

Butter’s a no-no for pear-shaped dieters, who tend to crave salty foods.

On her website, Dr. Savard recommends that pear-shaped dieters should stick with complex carbohydrates like green vegetables and whole grains. Eat low fat; aim to get about 20 percent of your diet from healthy fats like salmon, almonds and flax seed, and use olive and canola oils. Moderate protein intake is recommended, such as chicken and lamb. Vegetarians can get their protein from brown rice, spinach, oats, lentils and black beans. The worst foods for this body type, according to Dr. Savard, are cheese, butter and salty foods. She recommends taking a calcium supplement, since osteoporosis is a risk later in life.

Body Image Issues for Pear Shapes

According to Savard, resistance training with free weights three times per week to stave off bone loss is recommended. This will also increase your metabolic rate and burn that pesky fat off over time. Approach dieting and exercise with a little less anxiety, as your excess weight is less likely to be harming you. However, post-menopausal pear-shaped women can start to experience some of the same health problems as apple-shaped women. And pear-shaped women of all ages feel self-conscious about their large buttocks and thighs, so they suffer from more eating disorders than apple-shaped women do.

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